• Home
  • Blog
  • Bellydance Practice Videos
  • Online Bellydance Events
  • Subscribe to the BDQ
  • Contact
Skip to content

Stretching Session for Obliques & Low Back

Belly dance movement in the “figure 8” group use the oblique and low back muscles. If you’ve been practicing lots of sways, mayas, “taqsims”, “Serenas” and other figure 8 type movements – try these stretches!

7 years ago

You may also like

Lebanese Style Belly Dance Combo - Intermediate Level
Lebanese Style Belly Dance Combo – Intermediate Level
Belly Dance Combos,
Intermediate Level
8 Arms for Basic Egyptian Step
8 Arms for Basic Egyptian Step
Beginner Level,
Belly Dance Drills,
Ideas for Bellydance Teachers,
Intermediate Level
Sweet & Fun Combo "Ya Ward alla Foul We Yessamin" - Intermediate Level
Sweet & Fun Combo “Ya Ward alla Foul We Yessamin” – Intermediate Level
Belly Dance Combos,
Intermediate Level
Dramatic Combination for Intermediate Level
Dramatic Combination for Intermediate Level
Belly Dance Combos,
Intermediate Level
Egyptian Veil Entrance - Intermediate Level Combo
04:05
Egyptian Veil Entrance – Intermediate Level Combo
Belly Dance Combos,
Intermediate Level,
Veil
Belly dance pop combination
Belly Dance Pop Combo”Sabri Aleel”
Arabic Pop,
Beginner Level,
Belly Dance Combos
Combo for "Lylet Hob" - Level 3 & up
Combo for “Lylet Hob” – Level 3 & up
Arabic Classic Music,
Belly Dance Combos,
Intermediate Level
Arabic Pop Combo for Beginners & Up
Arabic Pop Combo for Beginners & Up
Arabic Pop,
Beginner Level,
Belly Dance Combos
Walking Shoulder Patterns for Belly Dance
04:57
Walking Shoulder Patterns for Belly Dance
Beginner Level,
Belly Dance Drills
The Egyptian Half-Sit Turn
The Egyptian Half-Sit Turn
Belly Dance Drills,
Intermediate Level
2 Sassy Walks for Bellydancers
04:22
2 Sassy Walks for Bellydancers
Beginner Level,
Belly Dance Drills
Fun Beginner Bellydance Combo
Fun Beginner Bellydance Combo
Arabic Pop,
Beginner Level,
Belly Dance Combos
«1…34567…14»
Page 5 of 14