Your body is your unique instrument… the better you get to know it,
the more you can improve your dance!
Dancing is more than just knowing the steps and being on time.
The beauty comes when we execute them with grace and fluidity.
When we can bring relaxed elegance with posture and stability and
can express all the nuances from exquisite softness to power that
commands the stage.
What are some of the elements behind these performance qualities? That’s what we’ll explore in Volume 2 of Practical Anatomy & Body Mechanics for Bellydance!
Alignment – how to find it and how misalignment hurts our bodies and our movement quality
Coordination – from the small details of layering up complex movement to the larger coordination of parts for whole body effects
Balance – even without a prop on your head, balance affects your turns, spins, movements in one-legged stance and all travelling steps. Improve it and watch them all rise to the occasion!