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Bellydance Practice: What & How Often Should You Practice?

QUESTION OF THE WEEK: What and how often should you practice bellydance?

This week’s question came from Erin in the Glitter Lounge. 
How often should one practice and for how long? ” combined with one my students ask often… “what should i practice at home?”

It’s kind of broad, but it’s a good opportunity to open up the conversation about practice. I decided to also address what we decide to practice because the two are so closely tied.