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Vote for the DBQ's "Best Belly Blog"!

Vote for the DBQ's "Best Belly Blog"!

Thank you to everyone who wrote in to nominate their favorite belly dance blogs! There’s a lot of smart dancers putting good info out there to share. The top four nominated blogs this year (in no particular order) are: Jennifer of Orlando’s Blog Amartia’s Blog Tempest’s Teapot Bellydance At Any Size Please visit each of these and then vote for your favorite. Thanks for participating! NOT A DBQ SUBSCRIBER YET?  Get on board and shimmy! […]

Fueling Up for Your Dance

Fueling Up for Your Dance

Some days are just crazy. The universe sends you multiple gigs, and maybe you have to do them after you’ve spent hours at your day job. Or maybe you’ve signed up for a full day of workshops. Whatever the reason, you’ll do your best job performing or learning if you are properly prepared for the experience. There are several ways you can prep for the best. For starters, keep yourself in good physical condition to […]

Tough it out or sit out? Your Belly Dance Practice vs Cold & Flu Season

Tough it out or sit out? Your Belly Dance Practice vs Cold & Flu Season

It’s that time of year – you are probably surrounded on all sides by sneezing, coughing people! Dancing and exercise in general help strengthen your immune system, along with other healthy habits  like eating well and getting enough sleep. Still, you may find that you’ve fallen victim to the germ attack. It’s frustrating to have started the year on a roll with consistent dance practice, regular class attendance and a good supplemental exercise routine to […]

Finding Your Sweet Spot: Tips for More Effective Belly Dance Drilling

Finding Your Sweet Spot: Tips for More Effective Belly Dance Drilling

We all love progress – it’s exciting to finally  master a new move or layer we’ve been working on . As an instructor, I am genuinely as excited as my students when I see them solidify new skills. Getting there is the hard part, and the decisions we make about how we drill and practice can either help us hinder us along the way. The key is to practice in your “sweet spot.” Every skill […]

Filtering Feedback and Harnessing Its True Value

Filtering Feedback and Harnessing Its True Value

As performers and belly dancers, we pour a lot into a performance – time, energy, sweat, When the time comes, we put it out for all to see and then comes the last phase, evaluation. It’s an important one and we lose a valuable tool for improvement if we don’t process it for all it’s worth and harness its true value. There’s self-evaluation and then there’s the less formal evaluation we get from others in […]